003 | Synaesthesia and the Butterfly Effect of Remembrance
Episode 3, released 2019-07-03
Duration: 01:39:06
Author: Gianluca Truda and Jared Tumiel
Shownotes
The (minimal) effects of creatine on cognitive performance : https://www.ncbi.nlm.nih.gov/pubmed/21118604 and https://link.springer.com/article/10.1007%2Fs00213-005-0269-z
Tim Ferriss on morning routines : https://www.youtube.com/watch?v=LHAyE0UC5I4
All the evidence for the efficacy and safety of creatine supplementation : https://examine.com/supplements/creatine/
Sam Harris’ guide to meditation : https://samharris.org/how-to-meditate/
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating (from FoundMyFitness podcast with Dr. Rhonda Patrick) : https://www.youtube.com/watch?v=iywhaz5z0qs
Germ Theory (of disease) : https://en.wikipedia.org/wiki/Germ_theory_of_disease
Lactase Persistence : https://en.wikipedia.org/wiki/Lactase_persistence
Sonder, from Dictionary of Obscure Sorrows : https://www.dictionaryofobscuresorrows.com/post/23536922667/sonder
Robert Wright’s “Why Buddhism is True” : https://www.goodreads.com/book/show/32895535-why-buddhism-is-true?from_search=true
Synaesthesia : https://en.wikipedia.org/wiki/Synesthesia
The superior verbal memory span of Mandarin speakers due to faster rehearsal : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5880866/
Albert Camus : https://en.wikipedia.org/wiki/Albert_Camus
“Harry Potter and the Methods of Rationality” by Eliezer Yudkowsky : http://www.hpmor.com/
“Surely You're Joking, Mr. Feynman!”, a great biography of the brilliant Richard Feynman : https://www.goodreads.com/book/show/35167685-surely-you-re-joking-mr-feynman
Jocko Willink (podcast) : http://jockopodcast.com/
Sam Harris (podcast) : https://samharris.org/
Steelmanning (with Sam Harris and Jordan B. Peterson) : https://www.youtube.com/watch?v=Uh-DKbKlfag