This week on Bit of A Tangent we discuss the little known but unbelievably important concept of ‘slack’ - what it is, why having too little of it can be deadly and how to get more of it! We also discuss the difference between attention and awareness and how can help you live a more engaged life, a simple rule of thumb to know when you’re using your time on earth well, and a quick trick to train your mind to dive straight into deep focus when you need to! Lastly, we discuss how we’ve set up our personal devices to get the most out of them while minimising distractions and as a bonus this episode we mention two other podcasts we’re loving at the moment!